Hypnosis for Motivation

You hear all the time "I lack motivation", I need to be motivated", "I need motivation to achieve my goals" etc. etc. So, what is motivation anyway? The APA dictionary defines Motivation as "the impetus that gives purpose or direction to behavior and operates in humans at a conscious or unconscious level....".

Motivation has a primary reason for getting you to do what you do to get your basic needs met. For example, "I am hungry, so I go to the refrigerator to get something to eat". Then, there is a secondary motivation which is learned and can be unlearned. This type of motivation includes things like achieving goals, obtaining power, becoming affiliated with desired social groups, curiosity for learning and exploring, aggression for control over others, and so on. 

Hypnosis is a great motivational tool by overcome obstacles, enhance focus and boosts confidence.  Being in a relaxed state and focused attention (trance) allows your subconscious mind to:

1. Quiet your overthinking mind and your body. 

2. Slows racing, intrusive, critical and negative thoughts. 

3. Organizes thoughts.

4. Create new patterns.

5. Overcome mental resistance. 

6. Rewire unproductive habits with positive habits.  

7. Reinforces positive thoughts and behaviors. 

If you are experiencing obstacles that keep you from being motivated and you have thoughts, behaviors, or feelings that are distressing, please contact me today.

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